Fit and Fab

Do you want to get fit but not sure where to start? Sometimes getting started is the most challenging part. Fitness is an important component to being healthy. So, let’s talk about fitness and what we can do to make sure we are setting aside time for selfcare and putting action to it. As a …

Go On Get YOUR Goals

“What is possible between a human and animal is attainable only within a relationship.” Suzanne Clothier  It’s the new year, and traditionally we set new goals for ourselves and our dogs. Personally, I set goals for myself, I help my kids set goals and my dogs each get goals. I frequently do self-evaluations to determine …