Conditioning & Fitness

Every dog needs balanced conditioning & fitness in their life. Regardless if your dog is a professional athlete, weekend warrior or a family pet, maintaining a healthy weight and active lifestyle is key to optimal health and longevity. As a certified canine fitness trainer, I will customize a conditioning & fitness plan just for your dogs needs. 

Conditioning & Fitness

Who needs canine conditioning?
All dogs from puppies to seniors. Regardless if you’re wanting to maximize your puppy’s performance potential or simply keep your aging pet in optimal health, a conditioning and fitness program is for you.

Ashley cannot treat or diagnose an injury, however, Ashley does currently work with several veterinarians in the Jacksonville area & virtually. If your dog is recovering from an injury, Ashley will work alongside your veterinary team to safely prepare a conditioning and fitness protocol. 

Conditioning & fitness

If you are unsure which package is best for you please contact me.

New to Conditioning & Fitness
New Clients – Level 1 Fitness

If you are new to canine conditioning &
fitness this is the package for you.
What can you expect from this package?

  • 1 hour initial consultation. This consultation can be completed via zoom or in person.
    • This is where we discuss goals, equipment needed, safety rules and a demonstrations of exercises will be performed as needed.
  • Upon completion of our initial meeting I will provide you a 30 day written PDF workout.
  • Unlimited questions for 30 days following our initial consultation via email or private facebook group, this way you are never left wondering what to do once you are training alone.

 

starting at

$160

Level 2 & up Conditioning & Fitness
Existing Clients – Level 2 & Up Fitness

Upon completing a level 1 workshop or new to conditioning & fitness plan you are eligible to progress into level 2.

What can you expect from this package?

  • 1 hour consultation so that I can address your concerns and we can discuss how to take your dogs fitness to the next level.
    • This is when we set goals.
    • I will demonstrate all exercises you will be assigned.
  • Upon completion of our meeting I will provide you a 30 day written PDF workout.
  • Unlimited questions for 30 days via email or private facebook group, this way you are never left wondering what to do once you are training alone.

 

starting at

$140

New to Conditioning & Fitness
New Clients (Video Review) – Level 1

If you are new to canine conditioning & fitness and want more interaction with Ashley during your initial 30 day plan this is the package for you.

What can you expect from this package?

  • 1 hour initial consultation. This can be completed via zoom or in person.
    • This is when we discuss goals, equipment needed, safety rules & a demonstrations of exercises will be performed.
  • Upon completion of our initial meeting I will provide you a 30 day written PDF workout.
  • Unlimited questions for 30 days via email or private facebook group, this way you are never left wondering what to do once you are training alone.
  • 30 Minutes of video review feedback, Since form & placement of reward matter with fitness it is helpful to have video feedback of your sessions. This ensures you are completing the exercises correctly with proper form.

starting at

$240

Level 2 & up Conditioning & Fitness
Existing Clients (Video Review)

Upon completing a level 1 workshop or new to conditioning & fitness plan you are eligible to progress into level 2.

This package is ideal for those who need accountability & weekly feedback on their videoed sessions. Since form & placement of reward matter with fitness it is helpful to have video feedback of your sessions. This ensures you are completing the exercises correctly with proper form.

What can you expect from this package?

  • 1 hour consultation.
    • This is when we discuss goals, equipment needed, safety rules and a demonstrations of exercises will be performed.
  • Upon completion of our meeting I will provide you a 30 day written PDF workout.
  • Unlimited questions for 30 days via email or private facebook group.
  • 30 Minutes of video for review feedback.

starting at

$220

Motivation & Accountability

Existing Clients – Level 2 & up

Once you have completed a level 1 workshop or new to conditioning & fitness plan you’re ready for level 2. If you struggle with staying on track and following through then this is the package for you. You will work with Ashley weekly to establish accountability.

What can you expect from this package?

  • 1 hour zoom consultation.
    • This is where we set goals
    • I will share guidelines and tips on how to establish a workout routine to stay committed.
    • As with any training regime, consistency matters I will provide you with the tools to be successful.
    • Daily training log is provided via PDF.
  • I will provide you a demonstration video of each exercise that is a part of your plan.
  • I will provide you a 30 day written PDF workout.
  • Unlimited questions for 30 days via email or private facebook group.
  • Weekly scheduled zoom calls (up to 30 minutes per call) to review progression of exercises, check form & discuss changes to your dog’s plan as needed.

 

starting at

$360

Add on Service
(Existing Clients)

If you & your dog are high achievers and find you need additional exercises to work on before your month ends, this is an option for you.

What can expect from an add on service?

  • Add on 3 new exercises to your current conditioning and fitness plan.
  • Video demonstration will be posted into your facebook group or youtube links via email.
starting at

$60